ANDREW LEMONCELLO

photo by Gordon Gillespie
photo by Gordon Gillespie

Born: Andrew Lemoncello, Tokyo, Japan, 12 October 1982 (Scottish mother and American father). Club: Fife AC. Coach: Greg McMillan & Ron Morrison.

Honours

European Cross Country Championships - GB Junior team Gold 2001

AAA/UK – 1st 3000mSC 2005, 2007; 1st 10000 2013; 3rd 3000mSC 2008

AAA Under 23 – 2nd 3000mSC 2003

Scottish – 1st 5000m 2005, 2006, 2007, 2008; 1st 3000mSC 2000, 2002; 2nd 3000mSC 2001; 3rd Mar 2017.

Scottish Under 20 – 1st 2000mSC 2000

Scottish Under 13 – 2nd HJ 1995

Scottish Cross Country – 1st 4k 2004, 2nd 4k 2003, 3rd 2004; U20 - 1st 2002, 2003, 2nd 2001, 3rd 4k 2002; U17 - 2nd 1999, 2000; U15 – 1st 1998; U13 – 1st 1996

Scottish Road – U15 – 1st 1998; U13 – 1st 1996

Representation

Major Championships

Olympic Games 2008 – heats 3000mSC

IAAF World Championships 2005 – heats 3000mSC; 2007 – heats 3000mSC

IAAF World Half Marathon Championships 2009 – 26th HM

Commonwealth Games - 12th 10000 2014.

IAAF World Cross Country Championships – 78th 2008

European Cup Super League 2007 – 3rd 3000mSC; 2008 – 3rd 3000mSC

European Cross Country Championships (Senior race) 29th 2009; (Junior race) – 33rd 2001 (1st GB Team)

 

Other GB Representation

GB ‘B’ 2003 v Cat/Ita (2000SC)

Personal Bests and Progression

1500m - 3:45.68 (2009); 1 Mile - 4:03.22 (2007); 3000 - 8:00.09i (2007); 5000 - 13:33.01 (2009); 10000 - 27:57.23 (2009); 2000SC - 5:35.53 (2008); 3000SC - 8:22.95 (2008); 5k Road - 14:00 (2009); 10k Road - 28:47 (2010); HM - 63:00 (2011); Mar - 2:13:40 (2010).

 

YEAR BY YEAR PERFORMANCES AND RANKING POSITIONS

 

1994 (U13) – 2:29.0 800 (14), 1.37 HJ (18).

1995 (U13) – 2:25.0 800 (9), 4:57.1 1500 (2), 14.1 75H (13), 1.41 HJ (10).

1996 (U15) – 4:31.9 1500 (10), 10:04.4 3000 (2).

1997 (U15) – 2:14.7 800 (22), 4:28.69 1500 (9), 9:21.3 3000 (4).

1998 (U17) – 4:15.9i 1500 (16), 9:05.82 3000 (5), 4:43.4 1500SC (2).

1999 (U17) – 2:02.6 800 (16), 4:12.2 1500 (6), 8:48.3 3000 (1), 4:22.86 1500SC (1).

2000 (U20) – 4:05.3i 1500 (10), 15:47.9 5000 (4), 5:59.97 2000SC (1), 9:23.39 3000SC (1).

2001 (U20) – 4:00.3 1500 (7), 14:58.6 5000 (1), 9:04.41 3000SC (1).

2002 – 15:07.0 5000 (18), 9:17.1 3000SC (4), 25:08 5M (12).

2003 – 3:59.6 1500 (28), 15:04.9 5000 (20), 8:47.32 3000SC (3), 24:07 5M (3).

2004 – 14:28.2 5000 (4), 29:54.85 10000 (2), 8:48.99 3000SC (3).

2005 – 3:47.52 1500 (5), 4:09.11i 1M (2), 8:12.42i 3000 (1), 14:07.54 5000 (1), 28:44.97 10000 (1), 8:30.12 3000SC (1).

2006 – 3:48.42 1500 (7), 8:10.67i 3000 (2), 13:45.69 5000 (1), 28:32.92 10000 (1), 8:34.84 3000SC (1).

2007 – 3:47.07 1500 (5), 4:03.22 1M (2), 8:00.09i 3000 (1), 13:46.00i/14:16.47 5000 (1), 28:28.04 10000 (1), 8:23.74 3000SC (1), 66:29 HM (1).

2008 – 14:11.04 5000 (2), 5:35.53 2000SC (1), 8:22.95 3000SC (1), 29:28 10k (2).

2009 – 3:45.68 1500 (9), 13:33.01 5000 (1), 27:57.23 10000 (1), 14:00 5k (1), 29:27 10k (1), 63:03 HM (1).

2010 – 28:47 10k (1), 63:11 HM (1), 2:13:40 Mar (1)

2011 – 14:34+ 5kRd (2), 29:15+/29:38 10kRd (1), 44:53+ 15kRd (1), 48:17 10MRd (1), 59:53+ 20kRd (1), 63:00 HM (1), 1:33:50+ 30kRd (1), 2:06:38+ 40kRd (1), 2:15.24 Mar (1) (+ = intermediate time in longer race)

2012 – 14:22+ 5kRd, 29:24 10kRd (1), 43:40+ 15kRd, 47:08 10MRd (1), 61:58+ 20kRd, 66:12/65:27+ HM (5)

2013 - 14:31 5kRd (1), 30:18 10kRd (10), 46:00+ 15kRd, 64:36 HM (1)

2014 - 28:36.63 10000 (1), 45:49 15kRd (2), 66:44 HM (7).

2015 - 29:45 10kRd (6), 50:02 10MRd (4), 65:04 HM (3), 2:21:47 Mar (4).

2016 - 14:50 5kRd (14), 67:10 HM (8)

SATS

 

Scottish Association of Track Statisticians (SATS)

 

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